Easy & Straight Forward

Vaginal steaming, often referred to as V-steaming, is a practice that has been used by women around the world for centuries to promote vaginal &reproductive health. At Essentially True, we offer a variety of specialized blends designed to cater to different needs and stages in a woman's life. Here’s how to choose the perfect blend for your unique situation:

Understanding Our Blends

1. Wet-Wet: Ideal for those looking to enhance natural lubrication and boost libido. This blend is perfect for revitalizing and bringing a sense of pleasure and comfort to your intimate life.

2. New Beginnings: Developed for women experiencing infections, unpleasant odors, or unusual discharge. This blend uses ingredients known for their cleansing and soothing properties, helping you feel fresh and balanced.

3. Purify: Best suited for women dealing with reproductive issues like heavy periods, missing periods, fibroids, or polyps. Purify aims to regulate menstrual cycles and alleviate discomfort associated with reproductive conditions.

4. Yoni Cooldown: Specifically formulated for women undergoing menopause or post-hysterectomy changes. This blend helps manage symptoms such as hot flashes and night sweats, offering a soothing and cooling effect.

Choosing Multiple Blends

If you find that more than one issue pertains to you, you can safely alternate between two blends. For example, if you're experiencing night sweats and also dealing with an infection, you could steam with the Yoni Cooldown blend one week and switch to the New Beginnings blend the following week. This allows your body to receive the benefits of both blends without overwhelming it.

Recommended Steaming Schedule

To get the most out of your V-steaming experience, we recommend the following schedules:

  • Weekly Routine: Choose one day a week to steam, allowing yourself 15 to 30 minutes of steaming time. This regular practice helps maintain general reproductive wellness and addresses ongoing concerns.
  • Pre- and Post-Menstrual Routine: Steam for three days before the start of your period and one day after your period ends. Limit each session to 15 to 30 minutes. This schedule is particularly beneficial for menstrual-related issues and can help regulate menstrual cycles and ease symptoms.

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